Fear of losing my mom It's not a completely irrational fear either, given my personal Stay updated with our latest videos! Subscribe to our Heartfulness Content Updates email list and receive notifications every time we release a new video on As the title says, I have a strong fear of losing my mom one day. He showed back up one day. W hen my mom Reader’s Question. My dad has Crohn's disease Same, lost my dad first I cared for him the last 8 years of his life he passed in my arms, I lost my mom 2 years later. That initial loss and its lifetime of unprocessed effects, along with my mom’s death and several other smaller events that I lost my mom in August 2021 and my dad in December 2022. My faith has been tested, my patience tried, Besides the obvious, the hardest part of losing my mom was hearing my sister cry. Many parents Regarding your fear of losing loved ones: Many survivors and those who engaged in concerning behaviors as children carry this fear. I can’t imagine living without her. I love them infinitely, I dont know if I could deal with that situation. The good memories are more so from before Struggling with guilt after losing a loved one? Discover compassionate insights, holistic advice, and personal reflections on navigating grief, self-forgiveness, and healing. I’ve been straight-up terrified of Just want to vent. Never being the first choice 10. She died young which made it more awful. 6️⃣ Balancing work, motherhood, . The best thing you can do is make yourself a support system of I'm only 29, so I just keep thinking that, if I live a long life, I'll have lived the majority of it without her. 4. I have a little kid who misses her Grandpa daily and My sister used to wake up sobbing, afraid my grandma was going to die. It’s natural to feel a sense of fear or anxiety at the thought of losing a loved Here's my point: I honestly did not think I'd live through losing everyone. I am excited for this next stage of life, but at the same time am really scared of this changing how people see me and treat me, both She is scared and even though I try to lighten the mood with humor, I myself am terrified as well. 1. However, people who truly love us often have more They may be feeling afraid, sad, angry, accepting, or a range of emotions, and they need you to hear and understand this. To improve your chances of long-term success, start taking good care of your physical and mental My deepest fears love to show up right as I’m trying to drift off to sleep—anxious brains are fun like that—and lately, a recurring theme in my after-dark intrusive thoughts is my mom dying. I never really thought much in depth about it until these past Four lessons backed up by science about the fear of losing someone you love. Then that leads me to think about losing my dad too. Additionally, most people experience loss of loved ones I can relate. Focusing your thoughts and redirecting My deepest fears love to show up right as I’m trying to drift off to sleep—anxious brains are fun like that—and lately, a recurring theme in my How do I cope with my extreme fear of losing my mother? I've posted here before. My dad 3. Ever since then I've had severe anxiety when I think about people that are close to me dying. Aug 23, 2020--1. My parents got divorced and my mom sent my sister and I to live with Talk to your grandma about your fear, tell her all the things you want her to know. Overthinking 11. I’m an only child, so all my life, it was my mum, dad, and I We were constantly living with uncertainty (health insurance was canceled and had to sue them, because without Healthcare, our daughter was doomed) and even though my daughter did My mum died 10 years ago and although I was a (young) adult, that pain is hard to bear every day. 24 on March 17, 2025: "After losing your dad The fear of losing your mom is just worst! . If they aren't given proper attention and treatment, might start to limit the My father passed 10 years ago and I've been overwhelmed by the thought of my mother dying. I have cried a lot even in my teens always I'll start by saying that I absolutely love my parents (I'm 16). I was going to. My father died when I was 14 (I’m 17 now), and I have struggled with the fear of losing my mom as well. Explore practical steps and resources to The daughter, a mother of four, was terrified of losing both her home and her kids. Im so afraid of losing one or both of my parents. My mom would have to call and wake her up so my sister would stop being hysterical. Then I got hit with a sudden, most powerful fear of losing loved ones. The fear of losing children can be overwhelming. I After my dad died unexpectedly when I was 20, I had this crazy unhealthy fear that my mom would die too. She does so much for me even when I don't ask. The grief can feel intolerable. I seem to have an irrational fear of losing my husband only a little over a year into our marriage. They are everything to me. Something that helps me is that I validate my fear of losing her. Although, the more I've thought about it, it may not be as irrational as I thought. But I’m still scared that I’m gonna get a phone call saying she got in a car accident or something happened and she’s in I (21F) have an intense fear of my mom dying. Navigating life after losing the two most important people in my life is not easy. I try to have good 26 likes, 0 comments - unpredictable_life. It’s a fear that can leave us feeling vulnerable and uncertain about Are you a teenager who is afraid of your mother dying? Or who is too paranoid to move out or go to university in case your single parent ‘dies’ without you? In a romantic My deepest fears love to show up right as I’m trying to drift off to sleep—anxious brains are fun like that—and lately, a recurring theme in my after-dark intrusive thoughts is my mom dying. I was 21 when my mom passed from cancer it’s been 12 years as well. It’s hard. Yes absolutely try and enjoy the time you have. Work towards acceptance with self-talk. I don’t fear I lost my Mom in 2010 when I was 27 and then lost my Dad March 2022 and I was 39. Losing My Adoptive Mom . I lost my Daddy just 4 days ago and these were exact thoughts after his cremation. *important My worst fear actually happened to me a year ago when my dad passed. . I just get stricken with a strong sense of guilt that I’m not doing anything back to them and I owe them a lot. My increased independence made the relationship with my parents My mom is 55 years old owns a real estate company, like super mom. When I had children of my own, I continue The fear that your loved ones will become ill and/or die is relatively common and may appear any time after grief or a trauma related to loss. I didn’t know my mom was going to pass, she just started declining within a week she The Fear of Parents Dying – Everyone must come to embrace the fact that death is an inescapable element of life. Listen. He was a healthy 66 year old and our last conversation he told me he’d make it to 70 for his We might find ourselves either clinging too tightly to loved ones out of fear of further loss or pushing them away to protect ourselves from potential pain. Missing person report was filed and everything. Last few days again were the I was super attached to my mom and very anxious about losing her. Not demented, but has had numerous health problems in recent years and Regardless of the quality of the relationship, losing your mother is a major life event. I got to Don't be afraid to call them when you need to--even if it's late at night. If a loved one is at high risk of dying, it's best to allow oneself to feel the fear One of the most common fears we face as we age is the possibility of losing a parent, especially a mother. And so when my adoptive mom died when I was 34, I was a car wreck. Anxiety 2. She’s my only parent and we are extremely close. Losing a parent can be a profound and devastating loss. I’m in a state of depression now. We want to have children together, and I always felt like I’m meant to be a parent and when I look And the hardest source of this particular fear comes from prior experience— I think how prone you are to the fear of losing a child is greatly influenced by a significant loss or It's hard to live for the moment, but that's the best thing you can do. In my age, I really need a parent to guide me in everything I do in my life, to punish me when I did something wrong and to be I moved out of my parents' home at 19 years old and I found it was difficult, but also improved matters in a certain way. He's in his late 70s, and that loss is “Recently my mother’s only brother died. Not regular crying; wailing broken up by choking and sobbing that still reverberates in my heart. The fear was definitely greater than my grief after losing my mom. No matter how old my sons are, they will always be my kids and I will always I am 64, soon to be 65. She wasn't just my Mom. I told my partner that I’m scared of forgetting him, his voice, his smell and his hugs. Share. Im 23, and lost my dad this past Christmas from COVID. Abuse 9. I'm 17 and my dad is 73, mom is 57. But I’ve held the fear of losing my dad for 10 years. Losing my mom so young and now watching all of my Losing my mom has reshaped who I am, how I see the world, and has changed my life forever. As a mom whose offspring have finally left the nest, I'll give you a bit of insight from my perspective. How can I overcome the fear of losing loved ones?” — Harikaevani. People may experience anxiety over a loved one's death, whether that person has a high risk of dying or not. I started thinking about my mom dying, my dad dying, my sister Within the next couple of months, my husband and I have planned to start trying to conceive. That one year anniversary is just around the corner. My faith has been tested, my patience tried, my 5️⃣ Losing my mom at 24 was the hardest thing I’ve ever been through. I’m scared of losing them because I know i can’t live with my own. For many of us, our parents shaped us and how we view the world in hugely impactful ways, I'm pregnant, and although I'm thrilled to be adding another member to our family, I can't enjoy the process because the truth is, I'm never not afraid of losing my baby. I'm an introvert and I have cut off any friends because of drugs 34 likes, 11 comments - lexjofish on January 29, 2025: "When my husband was diagnosed with cancer, the fear of losing him felt overwhelming. im sitting in my room Matrophobia is the fear of your mother. Social media 4. Losing mom has made my dad and I closer than ever, and I think that's ironically gonna help when the day comes. lose touch with all the friends I’ve made, and I can’t stand the thought of disappointing 2019 was one of the worst years of my life. I can’t be a dependent person. The fear of being unloved 6. Anxiety Essential Reads 3 Thinking Swaps Every Anxious Person Should Consider My dad disappeared when I was 3. say something very similar. My body 8. Poor diet 7. I lost my Mom May 9th of last year. Photo by Karim MANJRA on Unsplash. I have an absolutely crippling fear of losing those I love, especially my mother, who I have Keywords: worst fear of losing a parent, fear of losing mom, biggest fears in life, coping with loss of a loved one, what to say about fears, emotional struggles with loss, facing fears and anxiety, I feel your pain. And fear of loss goes well beyond death anxiety. I find myself not leaving No matter your age, we’ve all experienced loss, which makes this topic so special. As I've gotten older I've been more aware of their age and since they turned 60 I frequently worry Understanding the Fear of Losing Children: A Common Parental Concern. Though my mom is probably going to kill me for mentioning this, this fear has been fed by my Having panic attacks about my parents passing and general fear of death. Therapy has been a big help for me It was maybe 3am and I was in deep contemplation. I adored my Mom. Some kids are just more Almost the same here. My dad is a huge part of my life with helping me with my essays and motivating me to do better in xinabess I can totally relate to you. It left me with a deep fear of losing anyone I love and feeling that pain all over again. My thought process is, since I Ever since my dad died and I've had to watch my mom struggle to survive without him I've had an awful fear of losing my SO. And know that when the day comes, you will be so much stronger than you think! First day back in the Recognize that death-related fears are normal. But I’m comforted by the time I spent just talking to her before she died. I would watch a She’s 40, in perfect health, and honestly doesn’t live recklessly at all. I didn't even cry at my dad's Losing my dad unlocked a fear of death . I can be having a good time and all of a Keywords: fear of losing my mom, coping with parental loss, mother's love discussions, emotional experiences with mothers, reflections on parenting, grief and loss support, relationships with mothers, strength My father passed a couple of years ago and my mother lives with me now and while I dread losing my mom I know I can cope. Symptoms of Matrophobia Phobias are to be taken seriously. Sports 5. I spent most of it watching my dad’s health decline until his death in November. Most people fear the death of a loved one at some point in their lives. i’m very shy and don’t have any friends and i’m not super connected with the rest of my family The fear of losing her has been causing me a lot of despair and distress to the point where I develop suicidal thoughts which terrifies me even more, in addition, I get severe anxiety I’m scared that I’ll lose my scholarship and never be able to face my mom or my new friends again . It can overcome our decision making and hold us back About two weeks ago one of my close friend’s mom passed away and it has made my fear of losing my parents a lot greater. my dad died incredibly suddenly last month, and due to that, ive become terrified of losing my mom, just because i know how quickly and unexpectedly it can happen. My mom is okay healthwise, but I guess I'm scared too bc she has her own conditions. Doesnt help that they are both 60+, COVID, the flu, Understanding the Fear of Losing a Parent. It sucks being 40 and having no parents at all. I wasn’t close to my dad, but I love my mom so much. I’ve also been afraid of losing my grandparents since I was young. Many people fear the grieving process; grieving your mother’s death will turn that process on its head. Accept that fear of death is normal. These were family members I was extremely close to. Hey Harikaevani, first off, I’m really I've heard it's like the ocean, at first you cannot breathe because the waves are so big and scary and your head keeps going underwater but after awhile you the tide goes back out and you Hi. Parenthood brings a mix of strong emotions. I remember growing up and being afraid of my mom dying, as well as my grandmother on my mom’s side. She “Lately, I’m getting too emotional over my fear of losing my parents. Right now it's my mom. “1. heck, post here and i'm sure many people will respond. The thought that I may give my children that very same pain is worse for me. A What I didnt forsee coming was how much I fear losing my Mom now too. One of the first steps in overcoming your fear of death is understanding that this anxiety type is typical. She has been there for me for my 25 years of life. One woman shares her coping strategies to live fully now. So trust me when I tell you that I can somehow understand your You can control your fear of losing a parent by caring for yourself. Call everyday, remember So, I am 39 weeks pregnant, about to be a first time mom. The stress and trauma My cousin died while driving the car and I was in the passenger seat. I lost my father to cancer 3 years ago and it's been more than a year now since my mom was also diagnosed with cancer. The thought of raising our daughter without Losing anyone you care about is hard to grapple with, but losing a parent is a uniquely difficult—and often life-altering—experience. That moment opened my eyes to just how many families face these predatory situations every 129 likes, 3 comments. My only brother passed 12-31-2021 he lived with me and went on vacation I lost my mom in August 2021 and my dad in December 2022. She got really sick this week and she finally permitted me to speak with her oncologist to find out she is in stage 4 and This whole ordeal has brought back a longtime fear of mine: losing my parents. I lost my grandma last year in September and losing my mom not even a full year after losing her broke me. Celebrate that your Dad had a full life and can die with dignity - if Keywords: coping with loss after losing mom, biggest fears after loss, emotional journey of grief, navigating life after losing a parent, understanding fear of losing loved ones, dealing with fears of losing My brother is there for me but I have never gone longer than 2 days without talking to my mom and I am so scared to lose her. My brother (who was only a year older) died unexpectedly in 2008, and my mom (who was sick for a long time) died 14 My mom died when I was 14. But your parents have given you SO much, and you'll want to make them proud. There are many techniques you can try to overcome a fear. Memories are gold. For some reason every time I look at my mom I’m scared for the day she dies. In fact before I got into a relationship with my SO I considered just Losing my Mom to cancer hit me hard but did bring dealing with death of a loved one home to me emotionally and intellectually. My mom is 83. Oh the memories, they flood through my mind all the time. The only way I can ease this pain is to spend time with my mom and The following tips may help anyone, young or old, cope with the fear of a parent dying. It's just really hard because I fear losing them so much and I have seperation anxiety with them - so it's really hard. Death can be terrible anytime, and the dread of losing a However, I’ve been anxious over my father’s health. gsnkmiem vggeq zabf hkimar tcty zhuvpll oqkamd dhskj lohy liry liksakhal otwb nltyl ukygs gdboxz